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The True Causes Behind Your Illness

March 27, 2024

What Is Meta-health & Why Should You Care? Have you come across the term “meta-health”? It’s all about understanding how our body, mind, and social health are interconnected. Specifically, it...

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How Self-Esteem Shapes Your Life Journey

March 19, 2024

We recently marked International Self-Esteem month, and many people asked how they could boost their self-esteem. For women aged 35-55, juggling careers, relationships, and personal fulfillment can be especially challenging....

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Exploring Your Dual Nature

March 12, 2024

We Are Male & Female – We Are Dualistic Welcome to my blog! Today, I’ll be discussing how male and female behaviors and thinking influence us and exploring the belief...

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The Essence of Cultural Agreements

March 9, 2024

Cultural Soul Contracts: A Spiritual Look at the Palestinian-Israeli Conflict Every conflict has a deeper story, one that’s part of our collective consciousness and shaped by the interactions of souls...

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The True Experience of Life as an Empath

March 4, 2024

### The Complex Reality of Being an Empath: Unveiling the Pros and Cons #### Understanding the Concept of an Empath Living on Earth isn’t exactly a walk in the park,...

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Meditation: Embracing Thought or Emptiness?

February 28, 2024

Meditation has been practiced in various cultures for centuries, offering a range of physical and mental benefits. It’s often viewed as a route to inner peace and self-discovery. A common...

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Transforming Perceptions: Overcoming Body Dysmorphia Disorder

February 27, 2024

Embracing Authenticity: Navigating the Rising Tide of Cosmetic Procedures with NLP In a world where perfection is highly valued, many women struggle with insecurities and the pressure to adhere to...

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Overcoming the Struggles of Post-traumatic Stress Disorder (PTSD)

February 24, 2024

### Healing Post-Traumatic Stress Disorder (PTSD) **What is PTSD?** PTSD, or post-traumatic stress disorder, is often described as a psychiatric condition affecting people who have gone through traumatic events like...

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The Intersection of Personal Boundaries and Wellness

February 8, 2024

### Boundaries & Health You probably know about boundaries, like the ones around your property. But what about your personal boundaries? This is a topic that often comes up with...

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Awaken the Cheerleader Within You

January 19, 2024

Why You Should Unleash Your Inner Cheerleader You always have an inner voice that shapes your thoughts and actions. Sometimes, this voice acts like your biggest supporter, cheering you on...